Misra’s blog

How much water should we drink per day?

Posted by mtwinkle on September 20, 2007

Choose whichever measurement works fine for you..

a). 64 ounces or

b). 8 glasses each of 8 ounces or

(1 liter = 33.814 fluid ounces)

c). 2 liters

The easiest way to keep track of your water requirements is to:

During each night, fill-in two 1-litre water bottles.  Make sure that you drink both bottles during the day and repeat the fill-in process again at night..Easy!!

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